Food for Thought

Fridays, 12:10 pm

Join Siouxland Public Media’s Gretchen Gondek for “Food 4 Thought” Friday afternoons at 12:10 preceding “Friday Film Scores” on KWIT-KOJI.

A variety of local topics are discussed ranging from recipes, organically grown foods, food fundraisers and restaurants to food safety and preparing healthy meals. 

Guests from the community are regularly featured on the show with Gretchen.

Food 4 Thought - Waffles 4 Warriors

Sep 23, 2016


Vines & WinesCredit Spencer Daily ReporterEdit | Remove


Food For Thought 8-05-16

Aug 8, 2016


Greek Fest Returns

Jul 22, 2016



The buzz downtown is being generated by Food Truck Fridays, a weekly happening that is importing great food from through Siouxland. Join Donna Brooks and Mark Munger as they navigate the crowds and dig into the food. 

F4T: Pink Salt BBQ

Jul 1, 2016

SPM’s Gretchen Gondek speaks with Chef Brett McCarthy, director of the WITCC Culinary Arts Program, about grilling ideas for the 4th of July. He suggests that the more adventurous pit masters use the Himalayan Pink Salt Slab to prepare your meats and vegetables.